Calming My Spirit Cards

Morningstar and Friends Calming My Spirit Coping Cards are a fun, kid-friendly tool designed to help children understand special ways to calm their spirit and navigate their emotions.

Featuring engaging characters and simple, easy-to-follow strategies, these cards teach kids healthy ways to cope with big feelings like anger, worry, and sadness. Perfect for home, school, or counseling settings, they encourage emotional awareness, self-regulation, and confidence in a supportive and relatable way.